Psychological Benefits of Having a Pet Dog| Hellow dog

Physical and Psychological Benefits of Having a Pet Dog in Your Life

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Dogs have been men's companion for a very extended period. It doesn't mean that dogs are only friendly to the adults. They tend to be friendly with children as well. There are in fact various benefits of having a pet dog. I hope this little endeavor will not disappoint you in the leastMany of the benefits are detailed below as a reference. But there are surely many more which will make the article too lengthy. After researching through many doggie websites and personal experience it has been observed that kids also love to have a dog as a companion. Certain reasons make children like dogs so much. Needless to say that there is another factor which we overlook, i.e., “Having a Pet Dog Assists in Scaling Down Childhood Anxiety Disorders this we have dealt exclusively below as an added attraction not only to add value to this article but because it has family and social values related to it as a matter of mental therapy.

benefits of having a dog at home

Fun and friendship go together

The Benefits of Having a Pet Dog

24 Hour Company

When a dog is fond of someone, it will never leave his sight. It will always stay close to him and play with him. Also, it will protect him from danger as well. If your child has a pet dog, then you will see that the dog will always hang out with your child.

Children always like to play and have fun. And when it comes to a pet, it can be the best companion for a child. But not all pets are as friendly as dogs. Dogs will always give your child company. This makes children love dogs more than any other pets.

benefits of having a dog in your life

Kids like fun with dogs

Pet Who acts Alike

Among all the animal dogs are the perfectionist when it comes to copying. It likes whatever children do. This is a matter of fun for children. Both dogs and children always love to have a good time on the simplest things. They don't want to make things complicated. So they both have a common way to have fun.

When a child sees that it’s way of having fun is matching with a dog, the child then becomes a good friend for the dog. Also, curiosity is common in both children and the dog's character. Both love new things. Exploring new ideas is a matter of great fun for the children as well as for the dogs.

And finally, they can understand human mind situation. Dogs are one of the blessed animal species who can express sympathy for people. So when a child sees this in a dog, they become good friends. As a result, it can be observed that there are psychological benefits of owning a pet.

Something to Getting Busy With

Who else have much free time as kids? Nobody? So he needs something to get busy to express himself. When they keep busy with something, it helps them to hold on to that ability to unfurl their imagination. In my opinion, a pet dog is enough for him. A kid can get himself busy in feeding the dog, give a bath to it, combing it, and give training, the list goes on and on. These things are a matter of great fun for him.

But apart from fun, this help him learn responsibility, confidence grows in him which will help him later have a great personality. So in the later life, the child becomes more responsible. But overall the real fact is that the child while doing these stuff, enjoys himself a lot.

mental health benefits of owning a dog

Everlasting friendship

One Who Takes Care

If you stir through history, you will find much evidence of dogs devoting their lives for their master. Although none of us expects that type of situation, when dogs sense danger around, they don't think about themselves. They always jump in to protect their master first.

The same thing happens with a child also. When a child is in danger, if he has a pet dog then the dog will try to save him from the threat. So a child always feels safe around the dog. For this reason, a child tends to like dogs as they feel safe around them.

Having a Pet Dog Assists in Scaling Down Childhood Anxiety Disorders

Considered that a dog is a man’s best friend. It is true not only in the abstract terms but in medical terms as well. Having a dog as your pet has several health benefits for adults as well as for children. Where the dog owner adults are found to be more physically active, there is a high reduction in the risk of childhood anxiety in dog owner's kids.

A study conducted among *643 children with an average age of 6.7 years showed a clear association between owning a dog and anxiety was found. Owning a pet dog was related to a nine percent decrease in the probability of Screen for child anxiety disorders, i.e., SCARED-5. SCARED-5 is a test used for screening, childhood anxiety disorders. In fact, kids taking part in AAT (Animal Assisted Therapy) with dogs improve faster in mental health and the disorders related to development. As a matter of fact, young kids of age 7-8 years find pet dogs as a better confidant than humans and feel more comfortable and self-confident with them.

A human- animal bond may have many benefits. Let us see how this association in people with dogs can help our kids to fight with childhood anxiety:

Relationship Between Children and Dogs

Dogs are the oldest species which has been staying with humans for thousands of years. Although I don't know the real cause, they love the babies most. If you introduce a dog with your child,  after some days the child will be the primary concern of your dog. There are benefits of having a dog at home. Wherever the baby is it will be there. For example the bathroom, garden, bedroom almost everywhere in and around the house.

As we always love the one who keeps himself close to us; children aren’t different in this case. Also, if a dog stays close to the child always, the child feels safe. Because often children are afraid to go to places alone or do certain things alone. But they always find a sign of courage to do these things or going to the places if they have a companion. For this reason, when a child learns that a dog can stay close to him always, he starts to like this fact.

Pets Assist in Reducing Stress

A pet, when brought into home offers its unconditional love to the depressed and anxious child. To give your child a sense of mastery, you can share a few of your pet-related responsibilities with him. Make sure to supervise the child and take proper care of the pet in case the child forgets to do so.

Pet Therapy Effects on Hospitalized Children

A scientific study has proved that the hospitalized children showed the signs of decreased stress while playing with pets. The animals have the capability to reduce the blood pressure of persons, and it ensures an improved, health in kids as well as in adults mental health.

Dogs Help in Increasing Child’s Confidence

Dogs are quite uncomplicated in nature and responsive to the communicative cues provided by humans. This makes them a perfect choice to boost a child’s self-esteem and confidence. According to a study, only 12 % of kids with dogs suffered from anxiety as compared to 21% without having dogs.

Dependence on Anti- Anxiety Drugs is Reduced

People, especially veterans having post-traumatic stress disorder get benefited to a great extent by dog therapy. Though it is more common in adults, it clearly tells us about the benefits of dogs for restoring the sense of optimism, responsibility, and self- awareness in kids as well. The dependence on anti-anxiety drugs is much reduced in these people with the help of pet dogs.

Dogs Stimulate Conversation

According to research childhood, and anxiety is automatically reduced in children as the dogs help in stimulating conversation with other people. It causes an ice-breaking effect due to which separation anxiety is reduced. Companionship with a pet dog strengthens attachments and gives the kids confidence to speak up, thus alleviating separation anxiety. It increases oxytocin levels and helps in decreasing the stress response chemical of cortisol.

Dogs Help in Reducing Obesity

A child who has a dog is more likely to go outdoors and play with it. It greatly helps in increasing physical and mental activity along with reducing obesity in children. Childhood obesity is one of the major causes of health-related problems including stress. A decrease in obesity ensures a lower level of stress in children.

psychological benefits of owning a pet

Nothing to fear

A Great Playmate

Playing is the only one thing that every child loves most. A pet dog can be a great playmate for a child. Dogs are pretty much interactive with children. One most noteworthy thing about them is they never get bored with playing. Moreover, they easily learn the procedure of any play that the children love. So it is obvious that there are mental health benefits of owning a dog.

I have found some dogs to act like a human while playing. Besides playing with a dog improves the imagination power of your child. So they always learn new ways of playing, and it makes them creative. For this reason, children love a dog as a playmate.

These are many benefits that these canines, with their wagging tails, innocence, love &, eagerness to please have to offer to us. They can boost the mental and physical health of adults as well as the kids and are of great help if you have a child suffering from childhood anxiety.

The American Kennel Club has outlined the dog breeds that can do well with the children. We have the list for your reference.

Bulldogs: They are known to be friendly, calm, courageous and highly comical. They can prove to be a very apt companion for a child.

Beagle: They are easy going, happy and loving dogs and kids find them to be quite lovable for their nature.

Newfoundland: This breed is super sweet, devoted and patient and is an excellent choice for kids.

Golden Retriever: Golden retriever are devoted, intelligent and friendly dogs and make a good friend for the humans.

Labrador Retriever: They are quite friendly and outgoing dogs that can play very well with others.

Soft Coated Wheaten Terrier: Dogs of this breed are happy, loving and genuinely devoted to their masters.

Weimaraner: These dogs are friendly, obedient, fearless and alert and make an excellent companion for kids.

Bull Terrier: They are loyal, charming, playful and often mischievous. Love to play with kids.

Boxer: They are very active and always ready for fun. Very loyal and good for kids.


Though all dogs are very loyal and devoted to their human family, the ones mentioned above make an excellent companion for children and help them to develop mentally and physically in a better way. The researchers from the US Center for Disease Control and Prevention (CDC) are conducting more research to establish the link between the possession of a dog and reduced childhood anxiety disorders. But, if you want for a happy and calm atmosphere at home, bringing a pet dog for your children is undoubtedly an effective way of achieving it.

Apart from some safety issues, if you can take the precautions, then you will find that dogs are friendly with children. You can see that children also love to play and spend time with dogs because dogs can understand their mentality. This doggie website will be a great resource for you if you want to know more about the benefits of having a pet dog and children interaction with dogs. In a family, every individual revolves around it. 

Don’t think much. Go and get your child’s best friend to your home and enjoy the endless fun!

Click Here to Leave a Comment Below 8 comments

Nice article! I knew that dogs are stress-relieving, but didn’t know that there are actual studies on the subject.

    Eileen Murphy

    Thanks for your encouraging reply.

Fred Gibbons

It’s cool that you point out that having a pet dog can help lower your child’s stress levels. I want to find a good way to help my son deal with stress, so I’m thinking about buying him a pomeranian puppy. I’m going to search for a reputable breeder that can sell me a pomeranian puppy.

Eli Richardson

It’s awesome that you talked about how a dog helps children with anxiety. In my opinion, a dog can only increase the happiness of a family! Personally, I’m a dog lover, and I think every kid should have one while growing up, so I’ll be sure to share your article with my friends. Thanks for the information on the health benefits of owning a dog.

    Eileen Murphy

    That our article has been of help to you goes a long way. A dog is a faithful and helpful friend for children too.

Fred Gibbons

It’s interesting that you mention that having a pet dog can help reduce your anxiety. My son has an anxiety problem, so I’m thinking about buying a teacup puppy for him this month. I’m going to see if I can find a good dog breeder that can sell me a teacup puppy.

    Eileen Murphy

    We are sure that your son will be very much benefited by the pooch. It has been proved by many dog owners.


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